Every Thursday morning, the training room at the Illawarra Women’s Trauma Recovery Centre quietly transforms into a space of colour, expression and reconnection – led by local artist and educator Anthea da Silva.
“For many of the women, they haven’t painted in a long time – sometimes 10 years or more,” Anthea says.
“Family commitments just never seem to end. You raise your kids, then you’re caring for grandkids, and then the Elders. There’s never really been time for themselves.”
That’s beginning to shift in this room, where judgment is left at the door, and women are encouraged to explore their creativity.
The art group is part of a range of services at the Centre in Shellharbour that are available to women who have or are experiencing domestic, family and sexual violence.
Anthea brings decades of experience in fine arts, education, and community programs to the group. With a background in occupational therapy and a visual arts degree, she’s taught drawing, painting, and art history at universities, TAFE, and regional galleries.
But she’s quick to say this space isn’t about technique or rules – it’s about creating a supportive environment where women can reconnect with themselves.
“Sometimes we talk about line and tone, but it’s not formal. One woman used to paint murals; another worked in digital media. Everyone brings their own story,” she says. “It’s about giving permission to play again.”
Materials are provided, and the sessions are open to women of all skill levels – including beginners. Some women work on pet portraits, others on abstract explorations with palette knives. The vibe is relaxed, the conversation flows, and there’s always room to try something new.
“It’s just two hours a week, but it’s theirs,” Anthea says. “We’re not comparing or critiquing. We’re just doing.”
If you want to join Anthea’s art group, contact the Centre for more information.
